For example, if you’re just starting out and want to gradually increase your cycling speed, then a stationary bike might be a better option. However, if you’re looking for something more challenging, then an exercise bike might be better suited for you. Either way, it’s important to make sure that the machine is properly set…
Category: Health
The Verso Clean Being: A Refreshing Approach to Health
Once you have a list, start working on eliminating any negative thoughts or feelings associated with those items on your list. Once you’ve cleaned up your thinking, it’s time to take action on your happiness list. Start by tackling one item at a time and try to do whatever makes you happy. If that means…